World Thinking Day Got Us Thinking
At the Hydration Foundation our job is to keep on top of the latest science findings on water, water molecules, and hydration. We think this study from the University of Alberta in Canada supports growing observations and evidence that H-bonding interactions of the H2O molecule drive dynamic biological actions.
What does this mean for you?
Hydration inside you not only keeps you moist, but tells other molecules what to do. Drink up, Eat Up and Move that water around inside you. While you may not want to read this science-thick article, have it in your pocket to justify why the kind and quality of water you drink counts! Don’t drink just tap or bottled water. Look for natural, good spring water or use structured water funnels to get yourself quality water.
ACTION STEPS
Do One, Do All
Take Hydration Actions that are Right for You Now
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