We want to share simple powerful ways for you to get hydrated!! Did you know that laughing, dancing and sweet sounds can be hydrating?
Stay tuned for more on the wonderful ways you can hydrate.
Creamy Maca Pour-Over
- 1/2 cup hemp seeds
- 1/4 cup chia powder
- 2-3 cups spring water (start with less + add more for desired thickness)
- 3 Tbs Maca powder
- pinch of pink sea salt
- 1 tsp organic vanilla
- 1 Tbs raw honey
- 1 tsp maple syrup
- 2 dates (optional)
- sprinkle of cinnamon
- handful of blueberries
- and fruit of choice
- In your high powered blender blend all ingredients except cinnamon and blueberries.
- Pour over your fave granola or chopped bananas and walnuts.
- Add blueberries, sprinkle more maca and cinnamon.