We are the leading authority on hydration

REAL HYDRATION that delivers energy

and restores cellular function.


We provide the best and latest ways

to hydrate people, plants, animals and soil.

We bring you better hydration,

through extraordinary information

lovingly produced for free,

with access to all.

There can’t be price tag on hydration.


Hydration is

the most potent, simple, affordable act we do

to improve everything.

We are bodies of water

and we live on a water planet.

With reverence for water

we heal our bodies and our planet.

We offer the following free resources

to get you to REAL HYDRATION:

Hydration Tips:

Receive short, smart emails loaded

with fast tips and information

to get you to REAL Hydration.

We email you only when it’s hot, new information!


TEDx Talks:

Spreading the science of structured water.



Doctor Talks:

We bring you top doctors and scientists
sharing new whys and ways
to achieve real hydration.



#hydrationdaily offers tips

and recipes at 3 pm daily

to remind you to hydrate,

before your afternoon crash.



YouTube Channel:

Watch Q&A interviews with

top doctors and scientists

at our YouTube channel.



The Book QUENCH:

With your 5 day plan

to Real Hydration

with 50 recipes.



Hydrating Products:

Our recommendations



Cutting Edge Blog Posts:

Covering and celebrating

hydration strategies and

science for people, plants,

animals and soils.



The First Ever Hydration Summit:

Coming February 14, 2020.


Hydration Foundation

The HYDRATION FOUNDATION is the premier institution and first philanthropic effort to look at the water science of hydration. We increase public awareness and promote better practices of hydration. We also accelerate research and disseminate findings on the new science of hydration and water usage, through strategic partnerships, education initiatives, and related activities. Water philanthropy is generally focused on scarcity, purity and sanitation; our focus is on hydration and the emerging science.


Gina Bria, an anthropologist and author, discovered hydration solutions to modern water challenges while researching desert dwellers. Her first project was to support her elderly mother who was suffering from dehydration in a nursing home. Inspired by traditional practices, Gina created a gentle plan to help her mom recover. Surprised these natural strategies, confirmed by recent science breakthroughs, were not more widespread, she convened the first TEDx event Bodies of Water, creating 4 TEDxtalks, as well as the Hydration Foundation to spread information on structured water.

Gina has been researching ritual, ritual foods, nutrition, and hydration strategies for 25 years. A graduate of Columbia University's anthropology department, and named a Real World Scholar, she is a founding member of the World Wide Water and Health Association with Dr. Gerald Pollack, who was the first speaker at the launch of the HYDRATION FOUNDATION in 2014. Her work has appeared in the New York Times, Grand Central Station, Harvard University, and Wissenschaftskollege in Berlin. An innovator and inspiring speaker, she has changed the conversation on water and develops solution-focused projects and products to advance hydration and water use.

Hydration happens in steady drips, and that's how we communicate with you. Join our community so we can send you easy tips and reminders to hydrate daily, increase your focus and still have energy at the end of the day.

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