In this interview, Dr. Sara Van Anrooy, MD, Psychiatrist and Integrative Physician informs us that 80% (yes, 80 per cent) of brain activity is run on electrical impulses … conducted by water. Only 20% of brain function uses chemistry. Her point: why not lean in strong to how the brain works best to support mental health, starting with hydration.
Dr. Van Anrooy is a double board certified physician specializing in Psychiatry and Neurology; and Integrative Medicine. She is the Director of the Center for Stress Medicine in Castle Rock, Colorado. Respected by her peers, and in practice for over 25 years, she is uses hydration as her first and foundational protocol for brain health.
ACTION STEPS
Do One, Do All
Take Hydration Actions that are Right for You Now
Receive short, smart emails loaded with fast tips and information to get you to REAL Hydration. We email you only when it’s hot, new information!
Pre-Register now for the World’s First FREE Hydration Summit with leading doctors and scientists, coming February 2020. That’s right, a FREE summit. because there should never be a price tag on hydration.
Shop hydrating products at our platinum sponsor, The Structured Water Superstore. Find surprising new products and ideas to inspire you and yours to hydrate better.
Be reminded to hydrate before the afternoon slump! Get inspired by the easiest tips and tricks about hydration with beautiful images and the yummiest most succulent, hydrating recipes.
The free content on our website is possible thanks to our Platinum Sponsor, the Structured Water Superstore. Please visit them for your structured water needs.
