In this short video, Dr. Christiane Northrup, the author of the best selling book, Goddesses Never Age, tells you all the ways you can hydrate while awake and asleep that will support you in delaying the aging process.
If you want to look and feel youthful and vibrant into your later years…and sleep well at night, you definitely want to watch this video.
Dr. Christiane Northrup, MD, is a board certified OB/GYN and the Hydration Foundation considers her the Doctor of Joy. She is recognized by her peers and patients alike as a visionary healer and expert on women’s wellness. Indeed, the theme of wisdom runs through her many groundbreaking books, including Women’s Bodies, Women’s Wisdom and Goddesses Never Age.
ACTION STEPS
Do One, Do All
Take Hydration Actions that are Right for You Now
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Be reminded to hydrate before the afternoon slump! Get inspired by the easiest tips and tricks about hydration with beautiful images and the yummiest most succulent, hydrating recipes.
