Hydrating Butternut Soup

Gina’s Recipes

Did you know ghee is a high gel food? And that’s what we’re after for ultimate hydration! Getting hydrated and staying hydrated. Here’s a fun cozy way to get juicy and get those gel foods!

Hydrating Butternut Soup

Serves 4

Ingredients

• 1 large butternut squash. peeled. de-seeded. cut into 1” cubes
• 5-6 C veggie or organic broth of choice
• 6 garlic cloves⠀
• 1 medium sweet onion, chopped⠀
• 1 C full-fat coconut milk⠀
• 2-3 Tbs ghee ⠀
• 2 Tbs dried sage (or ¼ cup fresh. minced)⠀
• Pink salt & pepper to taste⠀

Instructions

• Place the cubed butternut squash, broth, garlic cloves, onion, coconut milk and ghee in a large pot. Bring to a boil.
• Lower heat and simmer for about 20 minutes or until squash is super tender.
• Add the sage during the last 5 minutes of cooking.⠀
• Blend the soup with an immersion blender and season with salt and pepper. Or blend the soup in a regular blender, just be VERY careful doing this while the soup is hot!⠀
• Well that was easy! Pour into your cozy mugs share and feel amazing!