This recipe is packed with gel water—it’s in the rose leaves (Persian culture has used roses for healing for centuries), basil leaves and blackberries. The electrolytes in the lime and sea salt help activate the gel water once it’s in the system, and the acidity of the apple cider vinegar helps counteract the sugar in the jam.
Also featured in Gwyneth Paltrow’s goop.
Gina’s Coconut Rose Splendor Smoothie
- ½ cup coconut milk
- juice from half a lime
- 2 teaspoons rose petal jam
- pinch of sea salt
- ⅓ cup basil leaves
- splash of apple cider vinegar
- ¾ cup blackberries
- 1 cup structured water
1. Combine all ingredients in a high-powered blender
2. Serve over ice